Discovery

Overstimulated: Understanding Sensory Overload

Are you overstimulated? What are the causes of overstimulation and what exactly is sensory overload? When our senses are affected by the world around us, what can we do to change that? This article...

Reasons Why an Introvert Is Quiet

Have you ever wondered why an introvert is quiet? You’re all in the same room, but somehow, they don’t want to talk? Or maybe let out a few sentences every now and then. Being...

12 Powerful Ways To Make An Introverted Friend Speak Up

How do you make an introverted friend speak up more often? A common, unfair misconception about introverts is that they don’t talk. On the contrary, an introvert is not exactly a lone ranger per...

Understanding Defense Mechanisms: What You Should Know

What are defense mechanisms? These are psychological methods which people use to cope with difficult emotions and feelings such as stress and anxiety from difficult events and thoughts. These methods are used to prevent...

Reasons Leaving an Abusive Relationship Can Be Difficult

Why is leaving an abusive relationship difficult? Lots of people find themselves in an abusive relationship but most times other factors prevent them from acknowledging it. It is important to understand that abuse comes...

Where Do Introverts Find Partners? Top 6 Spots

If you’ve been wondering, “where do introverts find partners?”, then this article is for you.  Dating is not as easy as romantic movies and people make it seem. There are several things you have to...

Top 7 Reasons Why Introverts Shut Down

Introverts shut down a lot, and it’s not surprising. In most cases, they aren’t necessarily shutting down because they’re angry, sad, or upset. It’s easy to stay afar and accuse an introvert of being...

How to be Vulnerable As An Introvert: Top 6 Tips

Do you know how to be vulnerable as an introvert? Many introverts struggle with vulnerability and that’s not surprising. Contrary to popular opinion, vulnerability isn’t a result of our personality types. Yes, introverts tend...

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