What are the signs to look out for a highly sensitive woman? There’s absolutely nothing to be ashamed of if you’re a sensitive woman. It doesn’t make you less than other people.
Unfortunately, sensitive people are often told that they are weak. How true is this? In fact, it is quite the opposite because being sensitive helps you feel emotions most people can’t.
Highly sensitive people are usually empathetic. This means that they feel the emotions of people around them. These emotions aren’t always bad. This is why as a highly sensitive person, it is important to take a break sometimes.
The highly sensitive woman needs a break from things around her. This can help her function properly. Without this break, it can be detrimental to her mental health.
If you’ve ever wondered if this is you and why you act the way you do, these signs might help.
Top 10 Signs You Are a Highly Sensitive Woman
1. You Are Empathetic and Selfless
Being a highly sensitive woman, it is no surprise that you are empathetic and selfless. In fact, you feel the emotions of others around you. Sometimes, these emotions can be so strong that it gets overwhelming. You are able to tell when they are happy or sad.
You put others first and like to prioritize their wants and needs. This is one reason why people tend to be drawn towards you. You go all out to support them.
2. You Are Sensitive to Sounds and Light
That’s right. Highly sensitive people are often overstimulated by lights and sounds. This is in contrast to non-sensitive individuals.
This overstimulation can leave you tired and anxious from time to time. Sharp sounds such as car horns or sudden light beams can affect you more than the average person.
3. People Are Drawn to You
One of the reasons why people are drawn to the highly sensitive woman is because of her empathy. Sensitive women often go above and beyond to help others.
They are easy to confide in as they make great advisers. When needed, they provide a shoulder to cry on. If this describes you, then you are most likely a highly sensitive woman.
4. You Are Great at Overthinking
Sensitive women are often over-thinkers. This can be bad for their mental health. They pay close attention to details, and as such, they can spiral into several thoughts.
They think before they speak and act. If you often calculate your every move while considering various factors, you might be a highly sensitive woman.
5. Your Hurt Doesn’t Affect Your Hope
No matter how much heartbreak you experience, deep down you believe in the existence of love. You realize that meeting bad people doesn’t change the fact that good people exist.
You might be careful but you are never truly afraid to love someone again. This makes you see the good in people. You are open minded and unbiased.
6. You Pay Attention to Details
This is yet another superpower of the sensitive woman. Their ability to pay attention to the littlest detail is unmatched. They are detail oriented in everything they do. From their professional life to their personal life.
This helps them in detecting a lot of things that can easily be missed by their non sensitive peers. This is why they are good at reading people and environments.
7. You Feel Things Deeply
The highly sensitive woman would avoid negativity and sadness because they feel it deeper than most. It doesn’t matter if it’s in movies or in real life. This is why they avoid violence and hurt at all cost.
They prefer more calm and gentle movies such as comedy, romance, and so on. Since they feel things deeply, it is advisable to stay away from things that can trigger their anxiety.
8. You Are Deeply Connected to Your Relationships
The sensitive woman loves deeply and this doesn’t have to be romantic. They care and are connected deeply to the people in their lives. They value them and appreciate them at any given chance.
Sensitive women are very committed to their personal relationships and do not settle for shallow options. They know how they want to be loved and go for it.
9. You Get Easily Hurt
If you get hurt by people around you due to your empathetic nature, it causes conflict in your mind. Negativity from people can get to you.
It doesn’t matter if it was intentional or not. You sometimes overthink yourself into sadness and worry. This negative trait can be turned around, although difficult.
10. You Make a Great Lover
You know how to express emotions and you take time to understand other people’s love languages. You know when you need to work on something and when it requires effort.
This makes you a great lover for anyone because as long as they are willing to put in effort, you are too. Due to your sensitive and empathetic heart, you make a phenomenal lover.
Conclusion
If you’re called a highly sensitive woman, there’s no need to get defensive about it because you think it makes you weak. Highly sensitive people are very essential in the world as they are great friends and partners.
Although it can be tiring and overwhelming, seeing a therapist or meditating can help you to be in tune with your environment without losing your mind.
