Any Introvert

How can introverts protect their mental health?  The commonest assumption about introverts  is that they hate like talking and they prefer being alone. This is true in some ways. As an introvert, you value nothing...

Have you ever wondered why an introvert is quiet? You’re all in the same room, but somehow, they don’t want to talk? Or maybe let out a few sentences every now and then. Being...

How do you make an introverted friend speak up more often? A common, unfair misconception about introverts is that they don’t talk. On the contrary, an introvert is not exactly a lone ranger per...

What are defense mechanisms? These are psychological methods which people use to cope with difficult emotions and feelings such as stress and anxiety from difficult events and thoughts. These methods are used to prevent...

Why is leaving an abusive relationship difficult? Lots of people find themselves in an abusive relationship but most times other factors prevent them from acknowledging it. It is important to understand that abuse comes...

Where do introverts find partners? If you're struggling to find the best places conducive to meeting other introverts, you're not alone. Dating is not as easy as romantic movies and people make it seem....

Introverts shut down a lot, and it’s not surprising. In most cases, they aren’t necessarily shutting down because they’re angry, sad, or upset. It’s easy to stay afar and accuse an introvert of being...

Do you know how to be vulnerable as an introvert? Many introverts struggle with vulnerability and that’s not surprising. Contrary to popular opinion, vulnerability isn’t a result of our personality types. Yes, introverts tend...